Awww bless Mrsjk ..... and you're only 1.5lbs from your target. I reckon you'll still get there this week even if you refeed. TOTM does awful things to us sometimes ... I'm excited for you that you are pretty much where you planned to be!! Please keep us posted. Sending you hugs xx
Thanks pet- I had a WI this morning as I thought I'd dropped some and I'm now 129.5 so only .5 from where I wanted to be for re-feed to happy enough to start even if my day one is just a veggie day. I think my body is telling me it's time for me to come off TFR..
Mrs. JK listen to what your body is telling you. 32lbs loss is a fantastic achievement. You'll probably lose that half pound anyway in your first re-feed week as your calorie intake will still be really low. Many congrats on all your hard work. My target still seems a long while off but crossing the halfway mark has really put it in perspective! Seeing others get to their goal is so inspiring. Well done again!
Hey Shivie (I seem to be following you on here today lol) ... congrats on passing your half way mark!! I'm almost there myself too... will be singing and dancing that day! lol x
Hey Shivie (I seem to be following you on here today lol) ... congrats on passing your half way mark!! I'm almost there myself too... will be singing and dancing that day! lol x
Hee hee! Am honoured to have you as a disciple!! Way to go girl on being almost halfway...what a feeling eh? Defo some dancing around the room singing into a hairbrush will be in order and entirely excusable that day!!