I'm the complete opposite! I feel really tired and achey. Probably not in ketosis yet anyway because it's only the second day for me. Have got some sticks so will check when I get home!
I can't wait until I get to that state of mind! xxx
i am doing this now......3 plus a meal till i go away.......... like cd step 2...... meal is 350kcals.......... so total about 810 kcals........ feeling hungry and needing real food!
When did you start that hun? Are you feeling ok on it? I lost quite a bit on 810 with CD, so think Ill see how this next week or two goes then Ill consider it if loses arent great.