Newbie needing advice

tryline

New Member
Hi everyone

Only on day 2 of SS and my CDC is on holiday (which I knew on joining but wanted to get started!)

Can anyone tell me if there are anythings like canderel that are ok for hot drinks? Can just cope with black coffee if I can sweeten it!

Got at least 3 stone to lose so am looking forward to big numbers that I've seen in other people's posts!

Thanks

Tryline
 
I use the splenda sweetners in my coffee and has been fine, have 2 or 3 a day x
 
Mumto1 is right, you are allowed tablet sweeteners but not powder
 
aspartamine ok, but others arent I dont think?!?!?! Might be wrong......
 
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