it was my first day yesterday too. it was hard going i found the strawberry milkshake yuk it tased like strtawberry flavour wet flour lol, the soup i kept for tea (as my family sat down to the sausage dinner i had cooked them) i put one spoon in and then found myself spooning and swallowing as quick as i could lol i was so dissapointed, i went for the chooc milk shake for later but found it almost impossible to swallow, i got up this morning thinking i have to like one of them so i opted for the choc again but made it up with 4 oz of water that was much easier to stomach.