Xenical/ orlista

amzy88

New Member
Hello i'm Amy. Doc prescribed xenical on friday and i started straight away I'm a bit stuck on meals as i usually cook for for my partner and his kids they are not into the low fat thing lol so I was wondering if anyone had any ideas ?
 
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There are a few meal idea threads around the forum, take some time n read around, I started one on here a day or so ago of "what is cooking" Good luck n look forward to seeing you around the boards x
 
Hi, you don't have to have any special recipes etc...you can have whatever you've had before you just need to adjust it to include the lower fat alternatives. If you're making a spag bol, get the lower fat sauce that fit the rules... :)

http://www.minimins.com/xenical/229585-extra-help-xenical-starters.html

There are recipes in the sticky section of the main forum. You can also visit the WW and SW sections as they have a recipe section over there and you may eget inspiration from there too.
 
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