Red Days Help and advice
- Thread starter neffa
- Start date
WelshJojo
Gold Member
neffa said:
Have a look for Ellebear's diary as she does mainly red days and Selwonk does too
HTH xhttp://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
I do some Red days - here is a link to my diary and blog!
http://www.minimins.com/slimming-wo...at-ellebear-says-food-blog-diary-one-301.html
http://www.minimins.com/slimming-wo...at-ellebear-says-food-blog-diary-one-301.html
hollys nan
Gold Member
I love red days. Any fat trimmed meat, chicken and fish are free on a red day. Also just as a matter of interest if he likes lamb Tesco Simply Cook chilled lamb shanks in minted sauce are free on a red day. Also sea food like prawns and shrimps are also free on red.
