greedyguts1980
Silver Member
The gym instructor asked me yesterday what my aims were for the gym. So I told him I want to lose alot of weight.
He said asked what my diet was like so I told him I was on week 2 of slimfast. He said it's not the best diet to be on. He has a diet that will make me lose 2 stone in 12 weeks guaranteed. It has food choices and it is 3 meals and 3 snacks. The 7th day evening meal should be replaced by a treat such as fish and chips as this will restart your metabolism again.
Well this has left me in a quandary as
A) slimfast ain't too bad
B) I have lots of slimfast stuff in cupboard
C) it means going back to normal food
D) a man has invented this so not sure I trust him lol.
A girl in my office was following it but found it too restrictive. I think I need restriction!!
The thought of being 2 stone lighter just before Christmas excites me xxx
Sent from my iPod touch using MiniMins
He said asked what my diet was like so I told him I was on week 2 of slimfast. He said it's not the best diet to be on. He has a diet that will make me lose 2 stone in 12 weeks guaranteed. It has food choices and it is 3 meals and 3 snacks. The 7th day evening meal should be replaced by a treat such as fish and chips as this will restart your metabolism again.
Well this has left me in a quandary as
A) slimfast ain't too bad
B) I have lots of slimfast stuff in cupboard
C) it means going back to normal food
D) a man has invented this so not sure I trust him lol.
A girl in my office was following it but found it too restrictive. I think I need restriction!!
The thought of being 2 stone lighter just before Christmas excites me xxx
Sent from my iPod touch using MiniMins