greenwoodma
Member
I did WW last year, but got annoyed with having to count points and weigh everything up. So a friend recommended trying SW and Extra Easy.
I'm a little confused about EE and how it works. I've done my meals and if I ate these under WW, I'd have to portion control to stay within my points. Can someone tell me if something like this seems right:
Breakfast: Kellogs Frosted Wheats and Milk - HEA & HEB
Lunch: Leek, Potato & Watercress Soup and Bread Roll - FREE & HEB
Dinner: Roasted Chicken Breast with New Potatoes, Peppers, Carrots using Fry Lite - FREE
So in theory for dinner, I could eat as big a portion as wanted as it's all FREE. Is this correct? As under WW, I'd have to portion everything so not to go over.
Am I doing EE right, how can you eat say 4 chicken breasts with potatoes and veg and still lose weight - or is there still some portion control involved?
I'm a little confused about EE and how it works. I've done my meals and if I ate these under WW, I'd have to portion control to stay within my points. Can someone tell me if something like this seems right:
Breakfast: Kellogs Frosted Wheats and Milk - HEA & HEB
Lunch: Leek, Potato & Watercress Soup and Bread Roll - FREE & HEB
Dinner: Roasted Chicken Breast with New Potatoes, Peppers, Carrots using Fry Lite - FREE
So in theory for dinner, I could eat as big a portion as wanted as it's all FREE. Is this correct? As under WW, I'd have to portion everything so not to go over.
Am I doing EE right, how can you eat say 4 chicken breasts with potatoes and veg and still lose weight - or is there still some portion control involved?