Fibre

Gemma1986

Im just me!
Can anyone tell me what I can buy ? I've been using cd fibre but I will be run out soon and my CDC is away help !!
 
Hi, you can bough psyllium husk from the health food shop :)
 
Supermarkets and chemists stock soluble fibre products under many different names. Fybogel is one. Psyllium husk I use, myself. Makes low carb shakes, etc, thicker!
 
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