wannadrop3st
Full Member
Hi guys,
I need to lose 3stone, and after being on many diets I have only ever lost weight significantly on Cambridge diet, i lost 3 stone on that and over 2 years have put it back on.
I know i could get the weight off in 3 months of CD, but i just cant face that diet again:wave_cry::jelous:
So i am looking for something with 'real' food, where i dont have to cook seperate meals to my family....
I know i have issues with bread/ pasta / potatoes, they make me sluggish and bloated, so i am looking at SW, but can i do the Red days 100% or do i have to add Green days too ??
Any advise is greatly appreciated,
Thanks Guys
I need to lose 3stone, and after being on many diets I have only ever lost weight significantly on Cambridge diet, i lost 3 stone on that and over 2 years have put it back on.
I know i could get the weight off in 3 months of CD, but i just cant face that diet again:wave_cry::jelous:
So i am looking for something with 'real' food, where i dont have to cook seperate meals to my family....
I know i have issues with bread/ pasta / potatoes, they make me sluggish and bloated, so i am looking at SW, but can i do the Red days 100% or do i have to add Green days too ??
Any advise is greatly appreciated,
Thanks Guys