Any idea of the syns in houmous?
ermintrude Gold Member 5 September 2011 #2 They vary a lot but about 2 syns per tbsp on average or 28g for a HEXB (on Green/EE). You can make amazing free hummus though, there is zero point buying the stuff, just do a search on here there's loads pf recipes for it.
They vary a lot but about 2 syns per tbsp on average or 28g for a HEXB (on Green/EE). You can make amazing free hummus though, there is zero point buying the stuff, just do a search on here there's loads pf recipes for it.
breeza Gold Member 5 September 2011 #3 ermintrude said: They vary a lot but about 2 syns per tbsp on average or 28g for a HEXB (on Green/EE). You can make amazing free hummus though, there is zero point buying the stuff, just do a search on here there's loads pf recipes for it. Click to expand... Hey yr back have just posted on recipe section about you someone there could do with your help !! Hope you had a good week away. I for one have missed all yr knowledge this week lol
ermintrude said: They vary a lot but about 2 syns per tbsp on average or 28g for a HEXB (on Green/EE). You can make amazing free hummus though, there is zero point buying the stuff, just do a search on here there's loads pf recipes for it. Click to expand... Hey yr back have just posted on recipe section about you someone there could do with your help !! Hope you had a good week away. I for one have missed all yr knowledge this week lol
ermintrude Gold Member 5 September 2011 #4 Missed my 'knowledge' *cough* ha ha I thought you would be glad to see the back of my whip Shall tootle off to Recipes forthwith
Missed my 'knowledge' *cough* ha ha I thought you would be glad to see the back of my whip Shall tootle off to Recipes forthwith