Philadelphia extra light
- Thread starter shrinki
- Start date
WelshJojo
Gold Member
yrm8k8 said:Hi!
You can have 71g of Philadelphia light according to the SW web site. It doesn't say anything about Extra Light
Hope this helps
You can only have the extra light as a HEb on green
as I dint think there is enough calcium in it for it to be a HEa http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
shrinki
Gold Member
Welshtigger said:You can only have the extra light as a HEb on green
http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
Hi, it came up as a hexa on my SW online food diary at 71g so I had that. Didn't try and use it as a hexb
WelshJojo
Gold Member
shrinki said:Hi, it came up as a hexa on my SW online food diary at 71g so I had that. Didn't try and use it as a hexb
The light is a HEa but not the extra light
http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
shrinki
Gold Member
Welshtigger said:The light is a HEa but not the extra light
http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
Oh I see! That's why I couldn't find it then. I used extra light but light portion. Is that ok? I live in Switzerland and they only sell the full fat or extra light (balance) one here.
PatchworkPuss
Gold Member
No sorry - the extra light is not a HEa at all because as said it doesn't have enough calcium in it. You would need to syn it on EE but it's very low in syns.
WelshJojo
Gold Member
shrinki said:
If you have it on any day it wouldn't be an A choice tho x
http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
WelshJojo
Gold Member
shrinki said:
It's NOT a HEa on any day tho!! That's what we've been saying all thru the thread!!
http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
Slinkydawg
Silver Member
shrinki said:
This really made me laugh. Why does it have to be so confusing!!
mia_angel
Silver Member
The light is a HEa but not the extra light
http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
So you can have Philadelphia LIGHT on a red day as a HEA......71g, is that right? :8855:
WelshJojo
Gold Member
mia_angel said:
Yes!!!!! Aslong as it is the LIGHT not the extra light
http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
loudpurplehair
Full Member
Sorry if this has already been asked but can I use Philly light as a hexa on we? If so how much?
loudpurplehair
Full Member
Make that ee!
PatchworkPuss
Gold Member
The Philly Light is a HEA on all plans - 71g
