Any suggestions?
5th week on Lighter Life and wondering if anyone has any suggestion on how to get a slightly better weight loss.
Reading some peoples threads they often lose more than 3lb a week and notice the same in class. I dont cheat at all and go to the gym 3 times a week but still not losing anymore than 3lb max. Any ideas?
Week 1 - 8lb
Week 2 - 5lb
Week 3 - 1lb
Week 4 - 3lb
Week 5 - 3lb
5th week on Lighter Life and wondering if anyone has any suggestion on how to get a slightly better weight loss.
Reading some peoples threads they often lose more than 3lb a week and notice the same in class. I dont cheat at all and go to the gym 3 times a week but still not losing anymore than 3lb max. Any ideas?
Week 1 - 8lb
Week 2 - 5lb
Week 3 - 1lb
Week 4 - 3lb
Week 5 - 3lb