Hi everyone
I typed 'target weight' in the search bar but I didn't see what I wanted so I have started this thread.
How do I find out what my target weight should be?
I asked my consultant but he said this wasn't an issue yet...as I have a few stone to lose I got the feeling he was being kind to me...but the question remains.
I have read stories of people (in the paper, TV etc) losing too much weight. (I wish!!)
So, how to I find out my ideal weight?
I look at SW as a new way of eating rather than a diet so I suppose my weight will become steady at some time but I'm just curious.
I am a guy 5'8" tall.....and pleased to say my weight and waist is going in the right direction. Thanks to SW
I typed 'target weight' in the search bar but I didn't see what I wanted so I have started this thread.
How do I find out what my target weight should be?
I asked my consultant but he said this wasn't an issue yet...as I have a few stone to lose I got the feeling he was being kind to me...but the question remains.
I have read stories of people (in the paper, TV etc) losing too much weight. (I wish!!)
So, how to I find out my ideal weight?
I look at SW as a new way of eating rather than a diet so I suppose my weight will become steady at some time but I'm just curious.
I am a guy 5'8" tall.....and pleased to say my weight and waist is going in the right direction. Thanks to SW