Asda chosen by you beef sausages...

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dollyfiend

Member

• 31 August 2011

• #1

Does anyone know the syn value for one sausage? can't seem to find anything!

chilled, 8 in a pack - 454g
1 sausage in 121 calories, fat 8.2, sat fat 3.5...

thanks xoxo

 

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dollyfiend

Member

• 31 August 2011

• #2

I've only been doing SW for a week so I'm a tad confused over syns etc! Anyone?

 

ermintrude

Gold Member

• 5 September 2011

• #3

Need:

calories per portion or 100g
fat
protein
carbohydrate
portion size