Week 5 weigh in

H

heffer

Full Member
Lost 3lb :sigh:

I feel ambivalent about this, I know 3lb is a good loss but can't help feel it should be more as I've been pretty good this week. Haven't done any structured exercise as such, but have had three very busy twelve hour shifts, and been doing things with the kids.

Oh well, here's to next week :)
 
Brilliant result x
 
Have a look at what 6 packs of butter looks like - because that's what you've lost. I always do that to put things into perspective. 3lbs of fat gone forever! Well done.

val x
 
well done heffer! I know, at times, I can have unrealistic expectations on a VLCD - I want this fat gone yesterday, even though it took years to put it on!!! LoL

3lbs is 3lbs and you should be proud :)

Onwards and downwards
 
Well done heffer!! (Great heffer!! didn't sound too good :))

Good luck for next week/WI and stay strong!! :D
 
Val123 said:
Have a look at what 6 packs of butter looks like - because that's what you've lost. I always do that to put things into perspective. 3lbs of fat gone forever! Well done.

val x
Click to expand...
That's a really useful way of looking at it - I'll remember that!
 
well done 3lbs is 3lbs and thats what i got this week on week 5 as well :D just think that 3lb's is gone forever its like that old friend that was a complete waste of space (kinda literally on your body :p) and your not sad that theyve gone :D
 
3lb is really good! think of it this way, 2 lb per week is an average weight loss- you've done that 1lb extra!!! thats brill x
 
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