Syns in tip tree jam

parfittaroles

Silver Member

• 29 August 2011

• #1

Just wondering if anyone knew how many syns are there in 28g of jam?

 

P

PatchworkPuss

Gold Member

• 29 August 2011

• #2

1 syn for every 20 calories - you can use this for any foods with no free foods in the main ingredients.

 

parfittaroles

Silver Member

• 30 August 2011

• #3

Great, thank you!