Extra Easy Is this syn free?

muppsy

Full Member
I guys I had the following burger (no bun) and just want to check it's syn free:
85% visible lean beef
Eggs to bind it together and cooked in oven no oil.
Thanks!
 
Not sure what visible lean beef is, but if its extra lean mince, home made burger then yeah its free x
 
Mince needs to be extra lean to be syn free - that is less than 5% fat
 
Hmm again unsure what 85% visible lean beef is but am guessing it means it is 85% lean?! Tesco extra lean mice is less than 5% fat and is free. If this beef is 15% fat, am guessing it might be syns?
 
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