Hi im new to this atkins diet and dont know what to expect i have the book and shopping book but its all going over my head
Im starting stage one tomorrow and not sure what to eat fof breakfast as i dont have time to cook iv seen breakfast muffins and bread resapies on here so gonna make them coz they seam easy
So im really just asking for advice on what i can expect and just some advice plus friends would help alot!
Im starting stage one tomorrow and not sure what to eat fof breakfast as i dont have time to cook iv seen breakfast muffins and bread resapies on here so gonna make them coz they seam easy
So im really just asking for advice on what i can expect and just some advice plus friends would help alot!