Bread in oven?

Anyone got a recipe for Dukan bread you can make in oven.

I seen the one in recipe section for microwave bread but dont fancy that as I'd like a proper crust to it and the other one is for a breadmaker?

Thanks all..

Anyone? I'm not been lazy, I have looked through recipe thread and can't find a proper one.There is one but one of the posters on it a maintainer is saying to stay clear of it!

I've had a look too and can't find an oven recipe and haven't made the bread yet so couldn't even advise how you could go about it!

Did a google search and found some oven recipes on other sites but wouldn't want to recommend them as they seem to include a lot of 'tolerated' items...

Will watch this thread with interest!

I make the bread as per recipe on here then grill it on the George Foreman (dries it out) - not one of my favourites but have it once or twice a week for a change. Muffins defo my favourite. Bung it in the oven and see what happens. I want to buy a breadmaker when I can.

I saw this recipe on a blogspot but I've never made it so I have no idea....but here it is anyway:


The recipe is an adaptation of the Dukan Diet Recipe Book. The following makes 2 portions oat bran-wise, but the photo above shows a bread with 4 portions. I made it in a disposable foil tray (the kind you use to save leftovers), lined with baking parchment (essential!) or buy a small non-stick loaf tin and lightly oil it with some kitchen paper.

2 eggs (or 3 egg whites)
4 tbsp fromage frais 0% (or half fromage frais/yoghurt and half quark)
2 tsp cornflour
2 tsp dried yeast
4 tbsp oat bran
2 tbsp wheat bran
optional: salt and 1/2 tsp caraway seeds
Mix all the ingredients together and pour into the lined tray.

Preheat oven to 200C, and bake for 45-55 min (check doneness by inserting a skewer which should come out dry). Take out of the tin straight away and leave to cool on a rack. It keeps really well in the fridge in a plastic bag, and this also makes it easier to slice.

It's probably delicious freshly baked (actually, having tested since, it's not, it just smells as if), but I made it last night, so we had 2 slices each - toasted - this morning. Yummy: the taste of crusty and yeasty bread!

Ah great will have to pop out to get some of ingrediants but will defo be making this tonight! YAY

Literally the first thing that came on when I googled 'Dukan oven bread'....so not too hard to find x Hope it turns out nice! Am making Dukan pizza, it's in the oven right now...can't wait!