Extra Easy Gained again :(

Aw hun, must be so disheartening. But your over all weight loss in 12 weeks is fabulous! I have had a bad week, and am just hoping for the best on friday, what will be will be.
We know the plan works, we just have to stick to it! Good luck for next week xx
 
That's nothing lol my first week of sw done ee 100% gained 2 lb WTF!!!

It will come off overall ur losing just stick at it!
 
I can't get away with any amount of naughtiness. One day off plan and I'll either sts or gain. I need to follow it to the letter to lose, maybe you are the same hun?

Last month may not have been your best but you have done so well overall. Keep going. x
 
I can't get away with any amount of naughtiness. One day off plan and I'll either sts or gain. I need to follow it to the letter to lose, maybe you are the same hun?

Last month may not have been your best but you have done so well overall. Keep going. x

I'm the same as you Jaylou. If I am on plan 100% I expect to loose a bit. If I am off plan for any meal I expect to gain. On the rare occassions where i have had an off plan meal and STS I have always felt like i have dodged a bullet.
 
my first proper week on sw I gained and haven't weighed my self since i feel slimmer though and my clothes aren't as tight!!
 
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