4stone gone forever! Tnanks for the support!

Bea

Back on the wagon!
:D:D:D:D:D:D
Just back from Chemist and its official 4stone 1llb gone forever!!!

Have found the last month tough I have to say..dont think I could have done it without all the help, advice and support I have gotten from this forum so THANK YOU ALL!! :thankyou:

Best of luck everyone this week's dieting!!! (and also have a fab weekend).
 
Oh Bea CONGRATULATIONS!!!!

:grouphugg:

Thats just fantastic, you must have a great big grin on your face!!
 
thats brillant bea, ur an inspiration to us all!! xx

Best of luck with your 28th deadline....looking forward to when I am there!!
 
Congratulations! You must be very proud of yourself
 
congratualtions and well done ,,,your an inspiration to us all
 
Bea
4 Stone and 1lb lost . Well done in such a short time . ! Keep at it .
 
Ooooh good. Well done.
This place is great, isn't it?

((hugs from a lurky-loo))
 
Ooooh good. Well done.
This place is great, isn't it?

((hugs from a lurky-loo))


Greeting from dubin too..eh you!!!!:rolleyes:
 
well done Bea that is great !!!!
You and Elle have done so well , im so pleased for you both !!!

Cant wait to see some pictures very soon of you !!!

Big thumbs up guys you've done GREAT !!! xxxxxxxxxxx
 
Awh! Thanks guys for all the kind messages.....back from my trip to London - was away for 4 days in total and did an Add an Meal so I could have dinner in the evenings.....weighted this morning and lost 1llb...so wasnt bad as I had a few glasses of vino as well....
Will go gack on Lipotrim on Monday...have decided to have a small meal this evening and tomorrow with my hubby who hasnt seen me eat since for weeks....
 
well done Bea!! Your just right to have a couple of meals with your husband before you finish your AAM week!! Not long to go before you are done and can maintain!!! xx
 
Fantastic.......to go away for a few days and still lose.:D

I am having a tough day today:wave_cry:, but people like you on this site are what keeps me going. I've stuck to my guns so hopefully the AMAZING results you are having will be mine if I keep with it and when I feel bad, I just re-read about you and Elle and so many others on this site who have done superb.

Well done again.

Sharonxxx
 
Fantastic.......to go away for a few days and still lose.:D

I am having a tough day today:wave_cry:, but people like you on this site are what keeps me going. I've stuck to my guns so hopefully the AMAZING results you are having will be mine if I keep with it and when I feel bad, I just re-read about you and Elle and so many others on this site who have done superb.

Well done again.

Sharonxxx
Thanks for your message Sharon.....hope you are getting through today ok...have had many days like that over the last few months....more water, baths, early nights....best of luck
 
Just 1llb gone this week...

Ok :banghead:just back from :scale: at the chemist and have just 1llb!! :argh:
Which is really weird cos my current set of clothes feel loose!!! I think that my workouts :whacky068: could be increasing muscle weight??

Hmmmmm....ok need to think positive
:psiholog:
December holiday in sight and need to wear a decent swimsuit and holiday clothes!!!!!!
 
I think you have probably hit the nail on the head there Bea with the putting muscle on with the excercise. If you feel that your clothes are looser then your OK. You are going to be more toned and fit looking in your swim suit than someone who has lost the weight but not toned up. Dont worry it will all come alright in the end hun! :) Chin up!!
 
Ah thanks...feel fine now....just when all you are eating are shakes and those "floor sweepings" they call flapjacks!!! Loosing 1llb is a killer....anyhoo....back from some Retail Therapy so feel good!!
 
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