Hi

Hi everyone I have just started this week with following the G.I diet I have so much weight to lose and could use some help along the way.

Hi, I too have quite a bit to lose. Started last Monday. Currently on day 3 of week 2 and I've lost 12lbs already!!!

I'm doing All About W8 which is fantastic.

You will get lots of support on here. Look forward to seeing you posting and following your weight loss journey.

Val x