3rd weigh in = 4lbs hmmm :s

Hiya -4lbs is good better then a gain or a stay the same!!! Good Job :)
 
well done thats fab x
 
really, really - 3lbs a week is average so you're doing utterly fantastically!
 
A 4lb third-week loss is very good! Some people lose much less or even STS.

Well done!
 
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