Hi There ....
I am really struggling with CD, I lost 20lbs in three weeks but haven't done this diet properly for months & not really lost anything from doing it a couple of days then giving up !! how do you all stay so focused & motivated I have 6-7 stone to loose & it just feels like it will never come off, starting to think of giving up on this diet ...... it's so annoying that I know it works coz I have done it !! I have joined the gym yesterday to see if that will fill my time a bit more to think less about not eating ... any ideas/tips would be fab !! sorry for the rant but really starting to loose faith in myself being able to be strict enough for this diet ..........
xxx :sigh::sigh::sigh:
I am really struggling with CD, I lost 20lbs in three weeks but haven't done this diet properly for months & not really lost anything from doing it a couple of days then giving up !! how do you all stay so focused & motivated I have 6-7 stone to loose & it just feels like it will never come off, starting to think of giving up on this diet ...... it's so annoying that I know it works coz I have done it !! I have joined the gym yesterday to see if that will fill my time a bit more to think less about not eating ... any ideas/tips would be fab !! sorry for the rant but really starting to loose faith in myself being able to be strict enough for this diet ..........
xxx :sigh::sigh::sigh: