kiansmummy
New Member
Current weight - 12 stone 4
Starting weight - 16 stone (after baby)
Target - 10 stone
Breakfast
Porridge - 101 calories
Nom Nom yoghurt drink - 66 calories
Lunch
4 cream crackers with margarine - 144
Cereal bar - 96
Dinner
Meatballs in a tomato and garlic sauce - 500
Starting weight - 16 stone (after baby)
Target - 10 stone
Breakfast
Porridge - 101 calories
Nom Nom yoghurt drink - 66 calories
Lunch
4 cream crackers with margarine - 144
Cereal bar - 96
Dinner
Meatballs in a tomato and garlic sauce - 500