beverley123
Member
hi
please can i join your forum,i was going to do slimming world but i think i might do better calorie counting,but i dont know how many cals a day i should have.
im 16 stone 48 yrs old and unfortuntley i should be going through change in the next year or so soon, im told slows your weight loss down,so i thought if i could lose my weight before i sart going through the change :cry:
please can i join your forum,i was going to do slimming world but i think i might do better calorie counting,but i dont know how many cals a day i should have.
im 16 stone 48 yrs old and unfortuntley i should be going through change in the next year or so soon, im told slows your weight loss down,so i thought if i could lose my weight before i sart going through the change :cry: