raeofsunshine
Member
hey ladies
im trying slimfast well the tesco cheap version but same thing really. Im on day 5 and to be honest expected to see a diff on the scales as it is a dramatic change to my usual calorie intake but ive not lost a thing!!!!
I have tried a lot of diets and usually after 2 weeks of being very very good I dont lose anything except heart and give up which leaves me pounds heavier again!!!
But im sticking at this for 2 weeks then poss just have a shake for lunch an eat a norm breakie and dinner as ive heard u should only do sf for 2 weeks at a time is that right?? Cos if not ill stick at it
I have found i have more energy and ive been drinking more water most days except today really.
I amm desperate to get 3 stone off for my wedding next yr and finding it so hard! Help!!!!!!!!xxxxxxxxx
im trying slimfast well the tesco cheap version but same thing really. Im on day 5 and to be honest expected to see a diff on the scales as it is a dramatic change to my usual calorie intake but ive not lost a thing!!!!
I have tried a lot of diets and usually after 2 weeks of being very very good I dont lose anything except heart and give up which leaves me pounds heavier again!!!
But im sticking at this for 2 weeks then poss just have a shake for lunch an eat a norm breakie and dinner as ive heard u should only do sf for 2 weeks at a time is that right?? Cos if not ill stick at it
I have found i have more energy and ive been drinking more water most days except today really.
I amm desperate to get 3 stone off for my wedding next yr and finding it so hard! Help!!!!!!!!xxxxxxxxx