Hi, does anyone know the syn value for half a jar? Thanks!
sareypoop Full Member 18 August 2011 #3 Thanks! It works out at 425 cal for the whole jar so 21 for it all. If I have half that works out at 10.5 not sure it's going to be worth it!
Thanks! It works out at 425 cal for the whole jar so 21 for it all. If I have half that works out at 10.5 not sure it's going to be worth it!
P PatchworkPuss Gold Member 18 August 2011 #4 Yeah, jars of sauce are usually high in syns - far better to make your own syn free version and they can be just as quick as the ready made ones.
Yeah, jars of sauce are usually high in syns - far better to make your own syn free version and they can be just as quick as the ready made ones.