I had my first weigh in after two weeks. I lost nine pounds. I know it's not as much as a lot of you have lost but I was quite pleased with that. Especially with my record of going on diets! Thanks everyone on this forum as it's kept me going.
I stayed the same. I was hoping for say a two pound loss as I've not had that great a week really. But I think I have retained water today for no reason. I am going to try just SS for at least some days and not SS plus. (I've had two meals out which isn't usual for me) And a few other slip ups. Must do better! But the good thing is I'm going to keep trying and not give up.