Need to start a food diary to keep me on track! So here it goes....
(Monday)
SW Cottage Pie- EE free
Chicken Noodle Mugshot- EE free
Sweet & Sour Mugshot- EE free
Green Tea
Decaff Coffee with HEA skimmed milk
I'm on week 3 and have been struggling, *week and the week before (which is when I'm at my most undisciplined) = low motivation! Saw some pics which made me sad last night so really need to step it up
(Monday)
SW Cottage Pie- EE free
Chicken Noodle Mugshot- EE free
Sweet & Sour Mugshot- EE free
Green Tea
Decaff Coffee with HEA skimmed milk
I'm on week 3 and have been struggling, *week and the week before (which is when I'm at my most undisciplined) = low motivation! Saw some pics which made me sad last night so really need to step it up
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