Well it's my first weigh in this afternoon after fourteen days on the diet. I am doing SS plus. I could have been weighted after four days as my CDC was away for a few days but I thought I'd wait. Fingers crossed!! I have weighed myself on my own scales but they are hopeless. Two pairs of scales neither of which are any good. Time for a new pair I think. Those electronic ones don't work very well after a year or two. Mine are terrible. (If in doubt blame the scales lol!!)