Starting soon

bo_lady

Full Member
Well I dont know if you all read that I was poorly so had to come of CD and then I ended up in hospital for the last 9 days got out yesterday feels great. Anyway in Hospital I wasnt allowed to eat and so lost 7 pounds, have been eating for the last 4 days and havent really paid any attention to wot I eat!!

Went shopping the other day and bought some tasty healthy things. I havent got a calculator or anything to count points but im just trying to be healthy until I can join on mon!!

Was just wondering how many points Ryvita originals are and also skips?

Thought if I can count my snacks that would be a start!!

Thanks ladies.

xx
 
so glad your out lovey,good luck for your start.skips prawn and cocktail1 1/2.Not sure if ryvitas are 1/2 each cant find it in my bookxx
 
Hi
Nice to hear you'll be joining us, hope you're fully recovered love. Anything you need to know in the meantime just give us a shout!
xx
 
Just trying to find my shopping guide love, I'll let you know when I find it!
xx
 
Found it!
Philadelphia Light - 1 tablespoon, 30g = 1.5pts (this also includes the Light Philadelphia with Mediterranean Vegetables / Chives / Garlic & Herbs for the same points)
Philadelphia Extra Light - 1 tablespoon, 30g = 0.5pts
xx
 
Prawn cocktail skips are 1.5 points each... not 0.5 (sorry Paula)

Id definitely recommend the Extra Light Philly... tastes just the same :)
 
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