Attack Yeserday's Weight Gain....

is gone. And an additional 6 lbs with it :) You were right! I feel lighter!!! Is that possible?

Just a question... How often do you weigh yourself?
 
:happy096:

I weigh myself lots at least twice a day, probably too much (but seeing those scales go down is just such a great feeling!)
 
Well done! As a teacher I know that what is praised is repested and that is why this forum is such a powerful tool.

I only weigh in the mornings and will be recording my weight once a week.
 
i'm a morning only weigher as i know i am heavier in the evenings....
 
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