how much

I've lost 10lb in four weeks on atkins. Might have lost a bit more but the week before I did a detox and lost 11lb in a week. I've got about 10 stone to lose to what they say is my 'ideal' weight for my height but don't want to get down that far, I've lost stone and a half so far and I'm looking for about another five or six. Keep at it, it works and will be worth it
 
After 7 months i've lost 3.5 stone while still enjoying a great social life (aka drinking wine and eating out a lot!). According to bmi i should still lose another 2-3 stone or so, but already feeling so much better i'm going to take it in half stone increments and see how it goes. I wouldn't want to actually be skinny :D
 
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