shrinkin'violet
Silver Member
Hello, I'm on SS+ day 7 and followed advice from my consultant to have 2 CD meals and a 200cal meal per day. Just checked on CD website and it looks like SS+ is 3 CD meals plus a 200cal meal!
Im well confused! So basically i've not been having 100% nutrition! That was one of the things i liked the look of with this diet, and looks like ive blown it because of bad advise from consultant, or have i just got my wires crossed?
Please someone let me know x
Im well confused! So basically i've not been having 100% nutrition! That was one of the things i liked the look of with this diet, and looks like ive blown it because of bad advise from consultant, or have i just got my wires crossed?
Please someone let me know x