Morning weigh in instead of evening

boofle

Gold Member
Hi normally i weigh in at 645 pm this week i need to go at 945 am does anyone have an idea on the difference in weight it will make x
 
It could be that you end up weighing less in the morning, simply because you haven't eaten. That seems to be the case for me anyway. Don't know whether it's best to adjust your figure or not though, it could just be that you see less of a loss next week when you're back to evenings?
 
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