hi guys, im in need of some serious advice, im on my fourth day of lipotrim tfr and im getting weird pains all over my body, im very nervous, please help:cry:
Keep going, I got headaches and cramps around day 4. Keep drinking water. (fizzy water helped with cramps) take pain killer for the aches. If it gets unbearable then go to doc. Try not to do too much today, take it easy. You are almost in ketosis