My last Week on TFR (Thank God!!!)

This is my last week yipee
I have decided to finish as food is really tempting me right now and I can't manage to stay 100% so I'm giving this week my best shot and will go onto refeed for a couple of weeks and then start the most difficult task of maintaining..
I started this diet thinking I would do it for 2 to 3 weeks and kick start my weight loss but just stayed at it and lost almost 3 stone ( 2lbs to go) I have never felt better in my life.

Best of luck to everyone and I hope you all have huge success, roll on Tuesday, I can taste my chicken salad already

You did great! Well done xxx

Well done!!! Good for you!!! x

Well done and enjoy your food - in moderation of course lol

Wow you got within 12lbs of your target weight Minnie... that's amazing!! Well done you.... you're an inspiration to those of us who aren't as far along the journey yet. Good luck!! xx

Thanks everyone, I really do feel great. Down from size 18 to 14. I haven't been this weight in over 5 years (since I had my first child)
I'm determined to keep the weight off now, I'm starting Boot Camp on Tuesday night, I'll probably die during the first session but if not I'm looking forward to 8 full on weeks of hard work outs!!
I'll still be on the forum as I really believe I would never have stuck it this long if it wasn't for it. Everyone is great here and the support is amazing, again best of luck to everyone. xxx