sammydee1986
Member
Well ive been referred by the doctor and got a full gym membership at total fitness for £29 per month (£16 discount because im fat-get in! lol) went for my consultation today and was advised to eat before i work out because lipotrim isnt enough calories and i could pass out.
What should i do? im only doing 2-3 days a week... should i have a bowl of weetabix befrehand.. i am aware ity will break ketosis. does anybody else go the gym whos on 100%TFR X
What should i do? im only doing 2-3 days a week... should i have a bowl of weetabix befrehand.. i am aware ity will break ketosis. does anybody else go the gym whos on 100%TFR X