Havent been on for a while

shorty

Full Member
Hello people!

I have not been on for at leat 3 months and finally got back onto internet. I had started to maintain after losing and now my bad habits are slowly creeping its way back in. I am a bit of a dust bin at the mo eat what ever there is with no real thought. I want to get back into CD but the thought of SS is already putting me off. Any ideas to help me get back into CD without going straight to SS?
 
Hiya, why don't you do 1200 or 1000?If you want to work your way down to ssing that would be easier than completely cutting out food at the moment. Why not see if your CDC can help?:D
 
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