Stupid cold/cough made me come out of ketosis :(

Have been having to dose myself up on medicine and cough sweets to try and get rid of this annoyance (which is still lingering) and because that i've come out of ketosis hoping can get back in soon so that can reach my mini goal before hols

Awww. Annoying when that happens. Just go clean and green and you will get there. Get well soon.

Yes hun, not much you can do if you're feeling rough - just get better, then get back on the clean and green

Hope you feel better soon x