Bread query

Hi,

I keep seeing people using bread whilst out, which I clearly doubt is from a 400g loaf as I don't know any cafe's or restaurants that use small bread. Does that mean if I had one slice of Wholemeal bread from a 800g loaf I can use this as a HEB?

TIA

Yes. You're allowed 57g of any wholemeal bread as a hexb.

Yes you can have 57g of any wholemeal bread which generally equates to 2 small slices or 1 big slice.

Brilliant thank you xx