I'm at the end of my rope having lost half my pregnancy weight of 3stone since I had my baby in March through shake based diets (herbalife then lipotrim) but I seem to have stalled now and despite trying to do cambridge diet just can't get past the first few days as I can't bear the hunger and don't have it in me to go through the deprivation again. I had some success a few years ago with a low carb approach (go lower low carb meal replacement then atkins) and, more importantly, I kept the weight off for quite some time afterwards (actually until i got pregnant, when I started eating a lot of carbs again). So I know low carb can work for me although i know it is not as fast as cambridge.
I still have 1.5 stones to lose and don't care if it takes a while so long as it comes off by the end of the year. I'm thinking to go back to low carb and, specifically, atkins, as I didn't get too hungry before and because junk food was off limits I wasn't ever tempted to break the diet and eat rubbish like crisps and cake.
I want to start on induction tomorrow. I am going on holiday in five weeks time and hope to have lost a good few pounds by then. Let's hope I can make it work!
I still have 1.5 stones to lose and don't care if it takes a while so long as it comes off by the end of the year. I'm thinking to go back to low carb and, specifically, atkins, as I didn't get too hungry before and because junk food was off limits I wasn't ever tempted to break the diet and eat rubbish like crisps and cake.
I want to start on induction tomorrow. I am going on holiday in five weeks time and hope to have lost a good few pounds by then. Let's hope I can make it work!