This diet has really made me realise that I never want to go to these extremes again in either weight gain or taking on such an extreme diet plan. Dont get me wrong me wrong i really like what the Lipotrim is doing for me and I'm very grateful - I just dont want to ever feel so bad about myself that I feel I need that this is my only option.
I have done LT before and lost 3 1/2 st, but got over confident and of course gained it back, and it has been worrying me that the same will happen this time.
So, I decided to get proactive. I have an appointment with my nearest (ladies only) gym tomorrow to start my new plan of action!!!! I would have waited until I finished LT but there is a great offer at the moment and I took that as a sign - I always put things off "I'll start eating healthy tomorrow", "I'll exercise tomorrow" and thats how I am in the situation that I am in. Tomorrow is today!
I have done LT before and lost 3 1/2 st, but got over confident and of course gained it back, and it has been worrying me that the same will happen this time.
So, I decided to get proactive. I have an appointment with my nearest (ladies only) gym tomorrow to start my new plan of action!!!! I would have waited until I finished LT but there is a great offer at the moment and I took that as a sign - I always put things off "I'll start eating healthy tomorrow", "I'll exercise tomorrow" and thats how I am in the situation that I am in. Tomorrow is today!