newbie over here

hi everyone, ive got a cdc coming out to me on tuesday, i cant wait to get started, ive tried sw and ww in the past and lost a few pounds but i want to see results fast which is why im hoping cd is the diet for me! i weigh around 13 stone at the moment which is the heaviest ive ever been, before my children :family2: i was always 10 stone, didnt realise how hard it would be to try shift this weight :cry: ! i want to lose at least 3 stone, cant wait to feel comfertable again xx

jessica86 said:

hi everyone, ive got a cdc coming out to me on tuesday, i cant wait to get started, ive tried sw and ww in the past and lost a few pounds but i want to see results fast which is why im hoping cd is the diet for me! i weigh around 13 stone at the moment which is the heaviest ive ever been, before my children :family2: i was always 10 stone, didnt realise how hard it would be to try shift this weight :cry: ! i want to lose at least 3 stone, cant wait to feel comfertable again xx

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Hey Jessica, I'm on day 2 now, I weigh 12st, we can do it just have to be strong! What is your goal weight, 10st again? Emma xx

Welcome hope you're doing good!! I started on 29th June at 13st 4 am now 11st 11!! Want to get to 10st 7! Am already in dress size 12/14 rather than 16/18. It's possible... Stay focused drink enough water and relax

Hi Jessica, I'm on Day 2 of SS having done CD about 2 years ago successfully I then put on about 3 stone since having my baby girl and want to lose it again. I'm 13st and the heaviest I've ever been too and would like to get down to 10st (9st would be nice but i dont think realistic for me as ihave PCOS). I can honestly say that CD has been the only diet ever to work for me, mostly because when you get into ketosis you dont feel hungry. Are you also going to do SS or a higher step? xx