loulabelle81
Full Member
Having recently joined the gym and being one of the most unfittest people known to man.... How Many points shall I give for my exercise?
15 mins exercise bike
10 mins rower
6 minutes stepper
10 minutes running machine 5mph.
I weight 19 stone.
Thanks for all your help xx
15 mins exercise bike
10 mins rower
6 minutes stepper
10 minutes running machine 5mph.
I weight 19 stone.
Thanks for all your help xx