and if so how many?
Hannahkw1 Silver Member 3 August 2011 #2 It is synned but I cant remember how many it is but I think per serving (5.8g=heaped teaspoon) its 25 calories so maybe 1 syn...
It is synned but I cant remember how many it is but I think per serving (5.8g=heaped teaspoon) its 25 calories so maybe 1 syn...
teen post op loser 3 August 2011 #3 I use benefiber and it says 1syn per level tablespoon but when you put the info in the calculator it says 1/2
I use benefiber and it says 1syn per level tablespoon but when you put the info in the calculator it says 1/2
