If they're 6.5 calories each then yes they're 1/2 a syn each.
Or you could have three for one syn because 3 x 6.5 = 19.5cals and 1 syn per 20 calories.
The confusion is because the only ones listed online are these:
Rakusen's >
Crackers, 99% Fat Free, each 1
Herb & Onion Crackers, 99% Fat Free, each 1
which are not the ones you've got. Just go by the 1 syn per 20 cal rule and you cant go wrong.
woops just ate 4 of these with my cottage cheese, they are very nice really gave me the crunch i needed but at 4 syns I wish I had choose better !!! still never mind as long as I enjoyed them, se what guessing gets you, I guessed half a syn each
woops just ate 4 of these with my cottage cheese, they are very nice really gave me the crunch i needed but at 4 syns I wish I had choose better !!! still never mind as long as I enjoyed them, se what guessing gets you, I guessed half a syn each