It's been hard but getting better been worse for mr as I done it before o weighed 17st 11lbs and this week lost 14lbs I'm now 16st 11 that's enough to keep me motivated but I feel like crying I'm a emotional wreck xx
Good luck I started yesterday and haven't found it too bad, just a really bad headache last night but I just went to bed and woke up ready to go!
The forums are a great source of support! We can do this!!!
Yep I'm just taking it one day at a time. Going back to see my CDC tomorrow (well..today!) to check I'm in ketosis and to swap things I dont like.
Today was ok, no headache and I managed to watch all of Masterchef without going spare or heading for the fridge! All in all quite happy